Margarine/Butter to Oil Conversion Chart
Switch from margarine and butter to extra virgin olive oil for healthier cooking. Here is a guide to help when following recipes.
| Margarine / butter | Extra virgin olive oil |
|---|---|
| 1 teaspoon | ¾ teaspoon |
| 1 tablespoon | 2 ¼ teaspoons |
| 2 tablespoons | 1 ½ teaspoons |
| ¼ cup | 3 tablespoons |
| 1/3 cup | ¼ cup |
| ½ cup | ¼ cup + 2 tablespoons |
| 2/3 cup | ½ cup |
| ¾ cup | ½ cup + 1 tablespoon |
| 1 cup | ¾ cup |
